Designing an Interdisciplinary Curriculum for Obesity Prevention: Insights from the EDU-FIT Project
Synopsis
This chapter outlines the outcomes of the EDU-FIT: Inclusive Social Education Fit for Healthy Lifestyle project, which aims to prevent obesity among young adults through education on healthy lifestyles. The outcome is the development of a curriculum for university education targeting a specific target group. The curriculum consists of four modules: understanding obesity, nutrition, movement in your environment, and communication with stress management. Each module includes theoretical knowledge, practical activities, discussions, reflection, and assessment. Students learn key concepts, analyse their own habits, plan meals, engage in physical activity, manage stress, and communicate about health. The curriculum emphasises an interdisciplinary approach, practical skills, and critical thinking. This chapter documents the curriculum development process and students' involvement in creating the modules and learning activities. The educational outcome supports the development of a personal health plan focused on long-term maintenance of a healthy lifestyle.






